Events

Reclaim Your Vitality

Why do some people seem to have boundless energy while others struggle to get out of bed?

If you want to experience greater vitality and feel more alive each day, plan to attend this class. Overcoming challenges of chronic conditions, such as Multiple Sclerosis, Chronic Fatigue Syndrome and metabolic imbalances will be discussed. You will learn three healthcare secrets to feel energized and capable of being your best. Come learn about . . .

• The power of a positive mental attitude
• Healthy lifestyle habits
• Eating and fueling the body
• What actions you can take to “Reclaim Your Vitality”

Are you frustrated and confused about the different programs and regimens you see advertised?

When you are ready to cut to the chase and find the ultimate program to finally master your body, come to this class. Implementing a personal and holistic approach is the easiest way to achieve the body you dream about having. You will learn . . .

•The 10 most common mistakes people make while “trying” to achieve a great physical appearance.
• When and how much should you eat?
• How to adopt healthy lifestyle habits
• What action you can take to “Master Your Body”

How is stress keeping you from achieving your dreams?

This class offers a fresh perspective on stress and how to propel yourself towards the results you are longing to achieve. Release your stress and anxiety. . . and you will feel great and be more successful! Specifically, you will learn how to . . .

• De-energize stress
• Use your breath to relax fully
• Implement healthy lifestyle strategies and habits
• Take action immediately to release stress and increase your potential for success

Learn the basics of how to soar through life and:

Pilots in training go through “ground school” to learn navigation, flight rules and safety procedures prior to actually leaving the ground. In order for you to successfully soar, you need critical knowledge before flying your magnificent machine and all of its physical, mental and spiritual aspects. This 2.5-hour session sets the stage for the two-day “Soaring to Well-Being – Flight School”. Learn the basics of how to soar through life and:

• Identify what has a positive or negative impact in your life
• Learn how your thoughts affect your life and health
• Gain tools to create a better future

Call 206-365-1030 or email info@RobustLifeCenter.com
for your FREE 15 minute consultation!